Shereen Donede's Journal, 30 Jul 19

blegh. Just as I've found my rhythm again at gym I've picked up a cold..

View Diet Calendar, 30 July 2019:
1727 kcal Fat: 77.48g | Prot: 71.38g | Carbs: 182.21g.   Breakfast: Bacon, Fried Egg with Fat, Hamburger or Hotdog Rolls . Lunch: Samosa, Simba Cheddar Chips, Mutton Biryani. Dinner: Lamb or Mutton Stew with Potatoes and Vegetables in Gravy, White Rice, McCain Country Crop, Ina Paarman's Cheese Sauce. more...

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Comments 
Askies. Hope it doesn't get worse  
30 Jul 19 by member: slimlady123

     
 

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