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dammit... forgot to set my watch before my workout so only caught the last 28 minutes. 50 rope slams, 1 minute wall squat, 2 minute pad-work boxing x 6
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1309 kcal
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Fat: 57.87g | Prot: 57.75g | Carbs: 149.48g.
Lunch: Egg, Avocados , Albany Brown Bread. Dinner: Roasted Potato, Woolworths Mixed Vegetables, Woolworths Hake Fillets. Snacks/Other: Tea with Milk and Sugar, PnP Jaffa Cakes, Clover Classic Smooth Low Fat Yoghurt, Naartjie. more...
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Shereen Donede's Weight History
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