Shereen Donede's Journal, 18 Jul 19

Didn't plan my lunch today and I walked hungry through the city... mistake... ended up binging on Samoosas 🔼🔼🔼🔼 and now I feel so bloated and uncomfortable. I really can't eat like I used to anymore.... sometimes I forget that and need to be reminded.

View Diet Calendar, 18 July 2019:
1524 kcal Fat: 87.10g | Prot: 51.16g | Carbs: 134.60g.   Lunch: Roti, Butter Chicken, Samosa. Dinner: Woolworths Creamy Sundried Tomato Soup. Snacks/Other: Toblerone Milk Chocolate. more...

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