|
View Diet Calendar, 24 January 2019:
|
1549 kcal
|
Fat: 47.55g | Prot: 48.01g | Carbs: 238.48g.
Breakfast: Bananas, Nature's Choice Ground Flaxseeds, Thrive High Protein Multigrain Cereal, Health Connection Wholefoods Backstrap Molasses, Tap Water, SPAR 100% Lemon Juice, Kellogg's All Bran Flakes. Lunch: Chilli, Pawpaw, Cucumber (with Peel), Tomatoes, Santa Bianca Pitted Black Olives in Brine, SPAR 100% Lemon Juice, Green Leaf Lettuce, Carrots, Wellington's Sweet Chilli Sauce, Avocado, Safari Peanuts. Dinner: Santa Bianca Pitted Black Olives in Brine, Green Leaf Lettuce, Woolworths Hass Avocado, Mediterranean Delicacies Hummus, Tomatoes, Pita Bread. Snacks/Other: Snowflake Easymix Vanilla Muffin, Woolworths Frozen Blueberries, Bananas. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikina70's Weight History
|