Shereen Donede's Journal, 16 Jan 19

Snack time... loving these veggie cracker cakes from Woolworths - sweet potato and chia with bovril and cheese.

View Diet Calendar, 16 January 2019:
1308 kcal Fat: 39.42g | Prot: 98.91g | Carbs: 134.54g.   Breakfast: Woolworths Seedless White Grapes, Apples. Lunch: Mayonnaise, Tuna in Water (Canned), Albany Rooibos & Rye Brown Bread, Tomatoes, Cucumber (with Peel). Dinner: Nola Mayonnaise, Boiled Potato (Fat Not Added in Cooking), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast. Snacks/Other: White Chocolate, Cheddar Cheese, Bovril Beefy, Woolworths Veggie Cracker Cakes. more...
2740 kcal Exercise: Walking (slow) - 3/kph - 40 minutes, Cardio - 45 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

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Comments 
i discovered how delicious these crackers are today too. So light and yummy! 
16 Jan 19 by member: Cindy2617
Yeah. They kick rice cakes ass 😂 
16 Jan 19 by member: Shereen Donede

     
 

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