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Urgh!!!!! I PIGGED OUT this weekend!!!! Shark week is such a drag! Hope everyone else's weekend was better than mine!!
"Always do your best, what you plant now, you will harvest later"
View Diet Calendar, 14 January 2019:
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837 kcal
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Fat: 37.00g | Prot: 79.23g | Carbs: 47.90g.
Dinner: Pick n Pay Fat Free Danish Feta Cheese, Cooked Beetroot (Fat Added in Cooking), Chicken Drumstick Meat and Skin (Roasted, Cooked), Roasted Grilled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Fig. more...
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2204 kcal
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Exercise:
Cleaning - 20 minutes, Walking (slow) - 3/kph - 45 minutes, Desk Work - 6 hours, Resting - 8 hours and 55 minutes, Sleeping - 8 hours. more...
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 Comments
Don't let it get to you, we all go through that when it is Shark week...
14 Jan 19 by member: Kimmy321
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