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Incredibly nervous about the next two days. Have a bachelorette to attend today, which means lots of naughty food and drinks. Then tomorrow have a brunch with my in laws for my hubby’s birthday.
The food and drink train is coming my way- CHOO CHOO! 🚂
I don’t think I’ll be able to resist completely, but maybe I can try a little self control!
View Diet Calendar, 12 January 2019:
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2007 kcal
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Fat: 74.47g | Prot: 120.46g | Carbs: 32.77g.
Breakfast: Coffee. Lunch: Toasted Rye Bread , Poached Egg (with Salt). Dinner: Broccoli , Beef Top Sirloin (Trimmed to 0.3 cm Fat) , Whiskey. more...
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2437 kcal
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Exercise:
Archery - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
don't stand near the snacks table .. put some goodies on a side plate ... then walk away ... find a comfy spot to sit and enjoy the moment. Snack tables are my frenemy - love em, can't say not to em, so I only allow myself 2 rounds at most while walking and sitting down to eat the goodies slowly eat time... otherwise it's just one bite followed by another and another and another.
12 Jan 19 by member: Shereen Donede
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*each time 🙈
but I suppose "slowly eat time" may also work lol
12 Jan 19 by member: Shereen Donede
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Thanks for the tips - followed them as well as I could and still lost weight. Hallelujah!
15 Jan 19 by member: pollylock
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15 Jan 19 by member: Shereen Donede
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pollylock's Weight History
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