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pollylock's Journal

pollylock's Profile | Weight History

1 to 5 of 23

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31 January 2019

Not sure how this happened! But going on leave for a week from tomorrow and will be away. I’ve decided that I’m going to let myself have a break from IF life and eat cheese and live a little while I’m away. Hope it doesn’t set me back!

Weight:	Lost so far:	Still to go:	Diet followed:
75.2 kg	4.8 kg	5.2 kg	Reasonably Well

(2 comments) Losing 4.0 kg a Week

28 January 2019

Weight:	Lost so far:	Still to go:	Diet followed:
76.9 kg	3.1 kg	6.9 kg	Reasonably Well

Add Comment Losing 0.9 kg a Week

25 January 2019

300 grms rump steak with steamed beans and roasted tomatoes, yellow pepper and onion. Daily 20 hr IF

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24 January 2019

Incredibly disappointed - not sure how this fluctuation happened with two minor cheats 😭😂😭 I’m reinforcing my resolve with lentil soup and Zumba!

Weight:	Lost so far:	Still to go:	Diet followed:
77.4 kg	2.6 kg	7.4 kg	Reasonably Well

Add Comment Gaining 0.7 kg a Week

23 January 2019

Lentil soup, black bean burger patty, grilled aubergine and roasted tomatoes with onion. Divine.

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pollylock's Weight History

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