6:30 93.1 - 7:30 97.2 definitely bloat... different weights just an hour apart. ate bread rolls yesterday
|
92.7 kg
Lost so far: 5.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2018:
|
1277 kcal
|
Fat: 92.45g | Prot: 56.73g | Carbs: 45.64g.
Lunch: Lamb Loin Chop, Chicken Wing (Skin Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Clover Feta Plain, Potato Salad, Chocolate Mousse, Whipping Cream. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shereen Donede's Weight History
|