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🤗🤗🤗🤗
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108 kg
Lost so far: 17 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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1314 kcal
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Fat: 12.04g | Prot: 24.66g | Carbs: 89.32g.
Breakfast: Coffee with Milk and Sugar, Huletts Brown Sugar, Milk, Kellogg's All Bran Flakes. Dinner: Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Castle Lite (Bottle), Light Wine. more...
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Losing 1.4 kg a Week
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mevchamman's Weight History
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