mevchamman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Thu 25: 130 * 7%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.00g
- -
March 2024
Wed 20: 297 * 17%
Fat:
 
Prot:
 
Carbs:
7.96g
 
29.52g
 
25.40g
- -
Tue 19: 1468 * 84%
Fat:
 
Prot:
 
Carbs:
60.50g
 
91.20g
 
54.41g
- -
Mon 18: 1257 * 72%
Fat:
 
Prot:
 
Carbs:
87.02g
 
70.77g
 
52.28g
- -
February 2024
Tue 6: 1172 * 67%
Fat:
 
Prot:
 
Carbs:
63.20g
 
25.20g
 
122.00g
- -
Mon 5: 1676 * 96%
Fat:
 
Prot:
 
Carbs:
34.65g
 
45.22g
 
191.83g
- -
Sun 4: 1577 * 90%
Fat:
 
Prot:
 
Carbs:
56.16g
 
66.02g
 
205.09g
- -
Sat 3: 114 * 7%
Fat:
 
Prot:
 
Carbs:
4.92g
 
9.20g
 
7.60g
- -
Fri 2: 2308 * 132%
Fat:
 
Prot:
 
Carbs:
54.32g
 
51.05g
 
129.52g
- -
Thu 1: 1477 * 84%
Fat:
 
Prot:
 
Carbs:
51.30g
 
43.34g
 
103.26g
- -
January 2024
Wed 31: 1686 * 96%
Fat:
 
Prot:
 
Carbs:
55.00g
 
91.40g
 
100.60g
- -
Tue 30: 1082 * 62%
Fat:
 
Prot:
 
Carbs:
52.49g
 
58.67g
 
92.61g
- -
Mon 29: 1029 * 59%
Fat:
 
Prot:
 
Carbs:
43.23g
 
60.82g
 
98.85g
- -
Sun 28: 1601 * 89%
Fat:
 
Prot:
 
Carbs:
31.64g
 
61.05g
 
159.21g
- -
Sat 27: 1924 * 107%
Fat:
 
Prot:
 
Carbs:
46.14g
 
59.59g
 
95.82g
- -
Fri 26: 1741 * 97%
Fat:
 
Prot:
 
Carbs:
49.10g
 
51.83g
 
135.75g
- -
Thu 25: 1172 * 65%
Fat:
 
Prot:
 
Carbs:
25.70g
 
14.52g
 
73.63g
- -
Wed 24: 1532 * 85%
Fat:
 
Prot:
 
Carbs:
96.70g
 
68.87g
 
90.84g
- -
Tue 23: 1388 * 77%
Fat:
 
Prot:
 
Carbs:
51.10g
 
100.10g
 
135.50g
- -
Mon 22: 1303 * 72%
Fat:
 
Prot:
 
Carbs:
67.68g
 
80.43g
 
93.49g
- -
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