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My week is an epic fail, actually my whole October has sucked! Only thing I did right is Meatless Mondays... The rest went out the window! #feelingbummed
View Diet Calendar, 24 October 2018:
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1069 kcal
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Fat: 64.72g | Prot: 35.88g | Carbs: 61.55g.
Dinner: Onion Soup, Chicken Thai Green Curry, Hamburger or Hotdog Rolls, Butter. Snacks/Other: Cabernet Sauvignon Wine. more...
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2239 kcal
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Exercise:
Cleaning - 20 minutes, Desk Work - 6 hours, Walking (slow) - 3/kph - 45 minutes, Resting - 8 hours and 55 minutes, Sleeping - 8 hours. more...
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 Comments
Don't be so hard on yourself Leksie, we all have days even months like this. I had mine from October last year until 2 months ago. Which is why I picked up so much weight I had already lost. I have now learnt to take it one day at a time and hopefully lose the weight I gained..
25 Oct 18 by member: Kimmy321
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25 Oct 18 by member: Ieksie
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You and me the same. Let's get back up and start again
25 Oct 18 by member: Belinda Cowan
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