|
Weight stayed the same as Friday's weigh-in, so I'm happy with that...
I've decided to adopt Meatless Mondays from next week & I'm also doing Sober October... Gonna miss the wine sooo much....
Have a glorious Monday everyone!
View Diet Calendar, 01 October 2018:
|
780 kcal
|
Fat: 46.99g | Prot: 78.47g | Carbs: 9.96g.
Dinner: Chicken Enchilada Skillet Dinner. more...
|
|
2247 kcal
|
Exercise:
Walking (slow) - 3/kph - 45 minutes, Desk Work - 6 hours, Cleaning - 20 minutes, Resting - 8 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Well Done... Good luck with the Sober October, you can do it...
01 Oct 18 by member: Kimmy321
|
01 Oct 18 by member: Ieksie
|
Good luck Leksie. I did the Sober October thing a few years ago and felt amazing after that. Meatless Mondays are yummy and you will be amazed how many flavoursome vegan and vegetarian recipes are online! Have a great week!
01 Oct 18 by member: SwoleMateBunny
|
i need to do sober October and November. im writin exams n the alcohol just derails me from my goal when i indulge!!!
01 Oct 18 by member: sallywu
|
Good luck, I’m also doing sober October
01 Oct 18 by member: wheatgrass
|
01 Oct 18 by member: Ieksie
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|