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Shannashine22
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Shannashine22's Journal
Shannashine22's Profile
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Weight History
6 to 10 of 161
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27 October 2023
Guys, does sushi cause a lot of water retention? ?
Please say yes 🙈🤣
(9 comments)
20 October 2023
Expected worse 🤗
Weight:
Lost so far:
Still to go:
Diet followed:
57.6 kg
6.7 kg
1.6 kg
Reasonably Well
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Gaining 0.0 kg a Week
13 October 2023
This has been a crappy week, with crappy emotions and craaaapppyy eating habits … but I don’t feel guilty .. that’s just life , when I feel better I’ll stand up and keep going … and only after that I’ll weigh again . :)
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21 September 2023
I need to up my protein 🥩…
How do you incorporate protein into every meal?
😇
(9 comments)
18 September 2023
Took what’s left of last week’s food prep veggie salad and turned it into a cold chicken pasta dish - and it’s soo yummy !! ☺️
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Shannashine22's Weight History
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