Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
NikNakNoNo
Journal
NikNakNoNo's Journal
NikNakNoNo's Profile
|
Weight History
6 to 10 of 34
Page:
Previous
1
2
3
4
5
6
...
Next
20 July 2020
Gosh. Well, I will definitely NOT be weighing myself this week haha! Way too many good times and enjoying the extras in life this last week. BUT, according to Google, to maintain my weight, I can eat 1968 calories a day. Still, don't want to see the any upward movement... that will kill my mojo.
Google also says that to lose 0.5kg a week, I should really be getting to that 1500 calories a day. I would just need to do that for six weeks to hit my goal weight! Why oh why is it so hard? Makes me think that my goal weight is more like a 'dream' weight. Do I really want to be there that badly? I am pretty happy with my body the way it is, to be honest. I just remember it being liberating to be at my goal weight - like a super power. Then again, that was 10 years ago.
Time to adjust my expectations? Or be happy with losing VERY VERY slowly and hoping I stick with FatSecret until December?
(2 comments)
16 July 2020
Question! I see people posting pics of what they ate, or possibly these are journal entries. Does the App do something with these pics.. like automatically calculate the calories or something? Wondering if I am missing out on a great feature?
(4 comments)
12 July 2020
no movement.... but not a surprise! lovely breakfasts out... Tashas French toast with marscapone cheese. yes well! also those lindt dark chocolate treats in the evenings have moved from 2 squares to 6 squares at a time. ok, so losing weight is not a miracle... what you eat counts 😄!
Weight:
Lost so far:
Still to go:
Diet followed:
68.1 kg
0 kg
3.1 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
05 July 2020
My balanced diet is a bit high on the fat side. I do love butter! And the dark chocolate and "health bars". Good to be aware of where some issues may lie.
(2 comments)
05 July 2020
mmm not sure what happened...i have been keeping things balanced food wise. will put this down to hormonal fluctuations! onwards and downwards!
Weight:
Lost so far:
Still to go:
Diet followed:
68 kg
0 kg
3 kg
Reasonably Well
(1 comment)
Gaining 1.6 kg a Week
NikNakNoNo's Weight History
View Complete History