Register | Sign In

FatSecret

South Africa

- Search:
- Foods
- Recipes
- Fitness
- Members

NikNakNoNo's Journal

NikNakNoNo's Profile | Weight History

21 to 25 of 34

Page: Previous 1 2 3 4 5 6 7 Next

08 April 2019

A little recovery this week, very thankful for that. I was really strict on Sat to help bring my daily average down to 1650 calories. Feeling hungry though 🤔. Getting my protein right and my fat a bit over. But still start snacking on mango fruit roles to fill the 8pm gap 😯😫

Weight:	Lost so far:	Still to go:	Diet followed:
67.8 kg	0 kg	2.8 kg	Reasonably Well

Add Comment Losing 2.5 kg a Week

06 April 2019

I am going seriously backwards. took me a year to get from 75kg to 66.5kg on Noom on my way to goal weight of 65kg. Then joined FS last year.. MUCH better food logging capability for South Africans.

But I am just eating too many calories! averaging 1800 a day. The good news is that my eating is WAY healthier than when I started my journey in November 2017. But wow I wish I was as motivated at the end of each day as when my day starts. These last 3kgs are tougher than the rest.

Weight:	Lost so far:	Still to go:	Diet followed:
68.5 kg	0 kg	3.5 kg	Reasonably Well

(1 comment) Gaining 0.9 kg a Week

31 March 2019

Had a fantastic re-start week. averaged 1550 per day (v good for me) and did excercise 5 times. I now need to check the scale tomorrow, or perhaps I should give it more time so I am assured a downward movement! 😏🤔. feeling healthy and pleased to be taking care if my body.

Add Comment

30 March 2019

every bit counts

Weight:	Lost so far:	Still to go:	Diet followed:
67.6 kg	0 kg	2.6 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

28 March 2019

And I was still surprised! Didn't log for a month and thought I would at least maintain. Haha.. right... Vigilance is required! Back logging this week and ditched the wine again. It took me a year on Noom to move from 75kg to 66.5kg. No way I am going back there! Hell, my target is still that magical 65kg.

Weight:	Lost so far:	Still to go:	Diet followed:
67.9 kg	0 kg	2.9 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

NikNakNoNo's Weight History

View Complete History

Get the app

Brand List Contact Us

Find people | Terms and Conditions | Privacy Policy | Report Abuse

© 2024 FatSecret. All rights reserved.