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AndisaZinja
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Weight History
16 to 20 of 47
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02 November 2018
yhooo finally after traveling for 2 weeks am back 💃💃💃. progress
Weight:
Lost so far:
Still to go:
Diet followed:
73.4 kg
8.6 kg
3.4 kg
Reasonably Well
Add Comment
Losing 0.8 kg a Week
15 October 2018
Ladies please assist
I have done IF for 3 weeks now and my periods are late. like more than a week late. i am not pregos. i always ensure I eat all my daily calories and have out of this work cheat days. I am a regular person never had any issues with my perioda before. can anyone please help me out here. how can I sort this out. I do 16/8 and am still in my early 30s.
(4 comments)
15 October 2018
just after 5 days holidays, a whole 2kgs. ok, lets start again.
Weight:
Lost so far:
Still to go:
Diet followed:
75.5 kg
6.5 kg
5.5 kg
Reasonably Well
Add Comment
Gaining 1.7 kg a Week
10 October 2018
today I had 2600kcal 😭😭😭. I however have been on deficit for weeks. this is the first time I have had so much and not even healthy 🙈. this weekend I'm going away so I might put on a little bit. i hope not too much 😊
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08 October 2018
Yes Yes Yes 💃💃💃. it's so motivating to see progress😃
Weight:
Lost so far:
Still to go:
Diet followed:
73.8 kg
8.2 kg
3.8 kg
Reasonably Well
Add Comment
Losing 1.1 kg a Week
AndisaZinja's Weight History
View Complete History