|
today I had 2600kcal 😭😭😭. I however have been on deficit for weeks. this is the first time I have had so much and not even healthy 🙈. this weekend I'm going away so I might put on a little bit. i hope not too much 😊
View Diet Calendar, 10 October 2018:
|
2462 kcal
|
Fat: 170.11g | Prot: 125.00g | Carbs: 113.64g.
Lunch: Gouda Cheese, Yellow Sweet Peppers, Red Sweet Pepper, Feta Cheese, Eskort Diced Bacon, Boiled Egg. Dinner: Woolworths BBQ Pork Ribs, Spur Steak Ranches Spur Chips, Spur Steak Ranches Spur Onion Rings. more...
|
|