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slimmingboshoff1
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Weight History
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12 September 2018
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11 September 2018
I quit smoking in July and I found that the easiest way to stay away from cigarettes is to never go past the cigarette counter or near people that smoke. (for now ) and its work. So when I started this weight-loss journey I desided to do the same thing I don't park my car or drive by anything to do with fast food even if the road is longer the other way. And I sure don't go past the chocolate and sweets in stores. 😊 So far so good.
(4 comments)
10 September 2018
Weight:
Lost so far:
Still to go:
Diet followed:
106.2 kg
1.8 kg
38.2 kg
Reasonably Well
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Losing 1.8 kg a Week
09 September 2018
It is ice cold and windy here on the south coast. But I did my workout and had a healthy bf. Now to fight the urges to speed to Spar and buy all kinds of comfort delicacies
(3 comments)
07 September 2018
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slimmingboshoff1's Weight History
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