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It is ice cold and windy here on the south coast. But I did my workout and had a healthy bf. Now to fight the urges to speed to Spar and buy all kinds of comfort delicacies
View Diet Calendar, 09 September 2018:
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996 kcal
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Fat: 22.20g | Prot: 51.00g | Carbs: 149.77g.
Breakfast: Watermelon, Pineapple. Lunch: Woolworths Hearty Homestyle Vegetable Soup, Woolworths Moroccan Lamb Soup. Dinner: Woolworths Slimmers Choice Beef Lasagne. more...
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2812 kcal
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Exercise:
Insanity - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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 Comments
09 Sep 18 by member: Fessiebos
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Totally agree. Weather here on the South Coast is calling for comfort food 😂
09 Sep 18 by member: trishkascott
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Hate this wind. Can do with a pizza from my harbour view spar 🙈
09 Sep 18 by member: Mariaan74
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slimmingboshoff1's Weight History
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