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GopherIt2
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GopherIt2's Profile
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Weight History
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26 April 2024
fbs 119.
My Start Weight: 180 lbs
Current Weight: 164 lbs
Total Pounds Lost: 16 lbs
Total Inches Lost: 11.75
Weight:
Lost so far:
Still to go:
Diet followed:
74.4 kg
8.6 kg
8.6 kg
100%
Add Comment
steady weight
25 April 2024
No FBS today. Hands and wrists so ouchy, not gonna add painful pokes to it. See Dr. today who treats my psoriatic arthritis and a few of the other autoimmune things. Having one of those mood days where I almost wish someone would start 'something' with me so I could tell them off. Now isn't that a waste of energy!? There's just no denying that chronic pain uses up a lot of energy and can affect our mood. Today I will find some exciting little beauty thing (NOT meaning cosmetics) to smile about. Hey, maybe I WILL put on some makeup, earrings, and a nice silk scarf. Girls' psych self-medication don't ya know!! And tomorrow is weekend-eve, too. I think I'm already feeling sunnier. ;-)
Weight:
Lost so far:
Still to go:
Diet followed:
74.4 kg
8.6 kg
8.6 kg
100%
(1 comment)
Gaining 3.2 kg a Week
24 April 2024
FBS 128, 13 hr fast. I noticed this afternoon that my skin is improving the texture and pigmentation is fading out in those age-related freckle-looking and pink-red flat spots (not cherry angiomas). I'd assume from the significant boost in collagen in my food since December.
Weight:
Lost so far:
Still to go:
Diet followed:
73.9 kg
9.1 kg
8.2 kg
100%
Add Comment
steady weight
23 April 2024
FBS 120, 10" chair exercises HASfit routine.
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23 April 2024
FBS 120, 10" HASfit chair exercises.
Weight:
Lost so far:
Still to go:
Diet followed:
73.9 kg
9.1 kg
8.2 kg
100%
Add Comment
Losing 6.3 kg a Week
GopherIt2's Weight History
View Complete History