Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Shereen Donede
Journal
Shereen Donede's Journal
Shereen Donede's Profile
|
Weight History
66 to 70 of 1478
Page:
Previous
...
10
11
12
13
14
15
16
17
18
...
Next
01 August 2022
Weight:
Lost so far:
Still to go:
Diet followed:
74.4 kg
23.6 kg
6.4 kg
Reasonably Well
Add Comment
steady weight
30 July 2022
whoop whoop parkrun number 2, in 37.06 (3 minutes improvement from my first one 3 weeks ago)
Add Comment
30 July 2022
Weight:
Lost so far:
Still to go:
Diet followed:
74.4 kg
23.6 kg
6.4 kg
Reasonably Well
Add Comment
Losing 1.2 kg a Week
27 July 2022
Weight:
Lost so far:
Still to go:
Diet followed:
74.9 kg
23.1 kg
6.9 kg
Reasonably Well
Add Comment
Gaining 0.7 kg a Week
26 July 2022
nice surprise this morning. forgot I ate pizza, bread and drank a lot of my duty free amarula over the weekend. since my scale is new and it's been about two months of distruptions and no weigh ins, I'm going to return to my habit of daily weighing until I get a good feel for where my weight realistically is now.... lots of people ask if you should weigh daily, weekly, monthly... I think you should do whatever is comfortable for you, but I like to use daily weigh ins as a productive way to track and learn about how my body is responding to foods and different types of activities.
Weight:
Lost so far:
Still to go:
Diet followed:
74.8 kg
23.2 kg
6.8 kg
Reasonably Well
Add Comment
Losing 5.6 kg a Week
Shereen Donede's Weight History
View Complete History