Date Started: 16 Apr 14

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 75 kg
22 Feb 24	83 kg	Reasonably Well
09 Feb 24	85.3 kg	Reasonably Well
21 Jan 24	86.6 kg	Reasonably Well
13 Nov 23	86.8 kg	Reasonably Well
23 May 23	91.3 kg	Reasonably Well
30 May 22	82.3 kg	Reasonably Well
02 Feb 22	81 kg	Poorly
24 Oct 21	77.1 kg	Reasonably Well
14 Sep 21	76.8 kg	Reasonably Well
07 May 21	73 kg	Reasonably Well
19 Mar 21	75 kg	Reasonably Well
02 Jan 21	77.3 kg	Reasonably Well
17 Apr 19	75.8 kg	Reasonably Well
10 Apr 19	75.8 kg	Reasonably Well
30 Mar 19	77.1 kg	Reasonably Well
22 Oct 18	77 kg	Reasonably Well
19 Sep 18	77.5 kg	Reasonably Well
27 Sep 17	79.3 kg	Reasonably Well
04 Sep 17	75.2 kg	Reasonably Well
29 Aug 17	74.5 kg	Reasonably Well
21 Aug 17	72.5 kg	Reasonably Well
18 Jul 17	70.2 kg	Reasonably Well
19 Jun 17	67.6 kg	Reasonably Well
11 May 17	67.4 kg	Reasonably Well
05 May 17	68.1 kg	Reasonably Well
16 Mar 17	68 kg	Reasonably Well
02 Mar 17	68.4 kg	Reasonably Well
31 Jan 17	69 kg	Poorly
05 Dec 16	67.9 kg	Reasonably Well
26 Nov 16	68 kg	Reasonably Well
17 Nov 16	68.3 kg	Not Applicable
03 Jun 16	64.9 kg	Reasonably Well
13 May 16	65 kg	Reasonably Well
06 May 16	65.3 kg	Poorly
20 Jan 16	64.8 kg	Poorly
05 Dec 15	62.5 kg	Reasonably Well
02 Dec 15	63 kg	Reasonably Well
23 Nov 15	63 kg	Reasonably Well
14 Oct 15	63.5 kg	Reasonably Well
08 Oct 15	64.4 kg	Reasonably Well
03 Oct 15	64.6 kg	Reasonably Well
15 Sep 15	65.7 kg	Poorly
16 Jun 15	61 kg	Reasonably Well
20 May 15	61 kg	Reasonably Well
13 May 15	61.4 kg	Reasonably Well
11 May 15	61.8 kg	Reasonably Well
29 Apr 15	62.1 kg	Reasonably Well
18 Mar 15	62.9 kg	Reasonably Well
27 Feb 15	63.8 kg	Poorly
18 Feb 15	63.4 kg	100%
13 Feb 15	63.8 kg	100%
22 Jan 15	64.6 kg	Reasonably Well
19 Jan 15	65.4 kg	Poorly
15 Dec 14	64.3 kg	Reasonably Well
27 Nov 14	64.5 kg	Reasonably Well
20 Nov 14	65 kg	Reasonably Well
11 Nov 14	65.1 kg	Reasonably Well
04 Nov 14	65.6 kg	Reasonably Well
25 Oct 14	66.2 kg	Reasonably Well
20 Oct 14	66.8 kg	Reasonably Well
10 Oct 14	66.8 kg	100%
08 Oct 14	67.2 kg	Reasonably Well
03 Oct 14	67.4 kg	Reasonably Well
01 Oct 14	67.7 kg	Reasonably Well
12 Sep 14	68.3 kg	Reasonably Well
05 Sep 14	68.3 kg	Reasonably Well
04 Sep 14	68.7 kg	Reasonably Well
27 Aug 14	69 kg	Reasonably Well
22 Aug 14	69.2 kg	Reasonably Well
20 Aug 14	69.5 kg	Reasonably Well
13 Aug 14	69.6 kg	Reasonably Well
11 Aug 14	70.3 kg	Reasonably Well
05 Aug 14	70.6 kg	Reasonably Well
04 Aug 14	70.9 kg	Poorly
18 Jun 14	67.8 kg	Reasonably Well
16 Jun 14	68.5 kg	Reasonably Well
21 May 14	69.3 kg	Reasonably Well
15 May 14	69.5 kg	Poorly
30 Apr 14	69.1 kg	Reasonably Well
29 Apr 14	69.4 kg	Poorly
16 Apr 14	75 kg	Reasonably Well

Date Started: 19 Feb 14

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 69.2 kg
24 Mar 14	67 kg	Reasonably Well
21 Mar 14	67.3 kg	100%
18 Mar 14	68.5 kg	Poorly
07 Mar 14	67.5 kg	Reasonably Well
06 Mar 14	67.8 kg	Reasonably Well
03 Mar 14	67.9 kg	100%
01 Mar 14	68.1 kg	100%
28 Feb 14	68.6 kg	Reasonably Well
27 Feb 14	68.6 kg	Reasonably Well
26 Feb 14	68.9 kg	100%
25 Feb 14	68.9 kg	Reasonably Well
24 Feb 14	69.4 kg	Poorly
21 Feb 14	68 kg	Reasonably Well
20 Feb 14	68.5 kg	Reasonably Well
19 Feb 14	69.2 kg	Not Applicable