Date Started: 18 Dec 23

Date	Weight	How closely followed?	Goal weight: 110 kg Start Weight: 130 kg
05 Apr 24	119.7 kg	Reasonably Well
22 Mar 24	120.9 kg	Reasonably Well
13 Mar 24	121.9 kg	Reasonably Well
23 Feb 24	123 kg	Reasonably Well
06 Feb 24	124.9 kg	Reasonably Well
19 Jan 24	125.8 kg	Reasonably Well
12 Jan 24	127.5 kg	Reasonably Well
30 Dec 23	128.5 kg	Reasonably Well
24 Dec 23	128.5 kg	Reasonably Well
18 Dec 23	130 kg	Reasonably Well

Date Started: 12 Jun 20

Date	Weight	How closely followed?	Goal weight: 105 kg Start Weight: 120.7 kg
12 Jun 20	120.7 kg	Reasonably Well