nancy5150
Joined July 2011
Posts
18
Following
0
Followers
0
Weight History

Start Weight
94.3 kg
Lost so far: 4.4 kg

Current Weight
89.9 kg
Performance: Losing 0.0 kg a Week

Goal weight
72.6 kg
Still to go: 17.3 kg
hello i`m 45, 5 feet 9 inch and 208 pound and just tired of trying to find something that fits,that looks good and tired of holding my breath to tie my shoe. Now i`m done with that and going to do something about it......

nancy5150's Weight History

nancy5150's Cook Book

Calories: 257kcal | Fat: 10.74g | Carbs: 2.76g | Prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
Calories: 180kcal | Fat: 8.73g | Carbs: 9.20g | Prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
Calories: 62kcal | Fat: 7.02g | Carbs: 0.64g | Prot: 0.08g
Cilantro Lime Vinaigrette
Light and flavorful salad dressing for Mexican style salads.
Calories: 438kcal | Fat: 31.00g | Carbs: 4.25g | Prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
View Complete Cook Book

nancy5150's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.