mikaPam - Member

mikaPam

Joined January 2018

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Following

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Weight History

Start Weight

95 kg

Lost so far: 9.7 kg

Current Weight

104.7 kg
Performance: Losing 0.1 kg a Week

Goal weight

80 kg

Still to go: 24.7 kg

mikaPam's Weight History

	runesha
	Last weigh in: Gaining 0.1 kg a Week

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	Chia Seeds
	Authentikos Greek Style Plain Double Cream Yoghurt
	Coffee with Milk
	Walking (exercise) - 5.5/kph
	Walking (moderate) - 5/kph
	Shopping