| January 2023 |
| Mon 30: |
171 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
8.80g |
|
12.30g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
1587 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
94.83g |
|
77.37g |
|
85.31g |
|
-
|
-
|
| Mon 7: |
733 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
32.20g |
|
60.14g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
745 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
49.44g |
|
17.69g |
|
-
|
-
|
| Sat 5: |
579 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
34.71g |
|
9.96g |
|
-
|
-
|
| Fri 4: |
57 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
0.74g |
|
14.49g |
|
-
|
-
|
| Thu 3: |
1004 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
133.27g |
|
18.81g |
|
-
|
-
|
| Tue 1: |
1289 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
92.37g |
|
19.00g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
909 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
97.14g |
|
12.23g |
|
-
|
-
|
| Fri 28: |
318 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
18.56g |
|
3.02g |
|
-
|
-
|
| Fri 21: |
538 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
29.83g |
|
4.86g |
|
-
|
-
|
| Wed 19: |
769 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
43.56g |
|
10.28g |
|
-
|
-
|
| Tue 18: |
713 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
56.95g |
|
18.58g |
|
-
|
-
|
| Mon 17: |
879 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
74.07g |
|
27.55g |
|
-
|
-
|
| Sun 16: |
589 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
41.89g |
|
12.97g |
|
-
|
-
|
| Fri 14: |
1228 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
53.95g |
|
24.83g |
|
-
|
-
|
| Wed 12: |
679 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
39.09g |
|
19.00g |
|
-
|
-
|
| Tue 11: |
903 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
48.31g |
|
32.70g |
|
-
|
-
|
| Mon 10: |
899 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
55.99g |
|
45.12g |
|
-
|
-
|
