Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
bonitakok
bonitakok
Joined July 2018
Posts
42
Following
25
Followers
14
Weight History
Start Weight
89.9 kg
Lost so far:
5.4 kg
Current Weight
84.5 kg
Performance:
Losing 0.8 kg a Week
Goal weight
68 kg
Still to go:
16.5 kg
Follow
bonitakok's Weight History
View Complete History
Following
JoeyThePotato
Last weigh in:
Gaining 1.4 kg a Week
Robsown
Last weigh in:
Losing 0.2 kg a Week
Nikina70
Last weigh in:
Losing 1.1 kg a Week
mistylee123
Last weigh in:
Gaining 0.1 kg a Week
View All
bonitakok's Recent Food & Exercise
Rooibos
Peaches
Melon
Weight Training (moderate)
Abdominal (Sit Ups)
Squats (Legs)
View Diet Calendar