anisa0124 - Member

anisa0124

Joined August 2017

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Weight History

Start Weight

96 kg

Lost so far: 29 kg

Current Weight

67 kg
Performance: Losing 0.3 kg a Week

Goal weight

65 kg

Still to go: 2 kg

anisa0124's Weight History

	Nikina70
	Last weigh in: Gaining 0.1 kg a Week

	Chardy_nay
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 90kcal | Fat: 7.57g | Carbs: 1.48g | Prot: 4.27g

Low carb and gluten free pancakes.

Calories: 33kcal | Fat: 2.28g | Carbs: 0.62g | Prot: 2.36g

A soft fluffy bread perfect for gluten allergies.

View Complete Cook Book

	Full Cream Processed Cheddar Cheese Slices
	Naartjie
	Hot Wings
	GRIT
	Boxing
	High Intensity Interval Training (HIIT)