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Yondela23
Yondela23
Joined February 2016
Posts
64
Following
14
Followers
26
Weight History
Start Weight
97.3 kg
Lost so far:
10.6 kg
Current Weight
86.7 kg
Performance:
Losing 0.3 kg a Week
Goal weight
70 kg
Still to go:
16.7 kg
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Yondela23's Weight History
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Following
Nolee1
Last weigh in:
Losing 2.2 kg a Week
Kaybearable
Last weigh in:
Losing 1.4 kg a Week
SonwabileSnow
Last weigh in:
Losing 2.3 kg a Week
Nkateko23
(only visible to followers)
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Yondela23's Recent Food & Exercise
Bananas
Oranges
Roosterkoek
High Intensity Interval Training (HIIT)
Spinning
Calisthenics (heavy, e.g. pushups)
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