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Yondela23
Diet Calendar
Yondela23's Diet Calendar - Overview
Yondela23's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
May 2024
Thu 16:
-
-
901*
-
Wed 15:
1748 *
175%
Fat:
Prot:
Carbs:
59.73g
68.09g
230.82g
2099*
351
Tue 14:
-
-
1654*
-
Mon 13:
-
-
1607*
-
Sun 12:
1522 *
152%
Fat:
Prot:
Carbs:
41.14g
26.81g
255.74g
1797*
275
Sat 11:
-
-
2334*
-
Fri 10:
189 *
19%
Fat:
Prot:
Carbs:
1.30g
4.05g
38.50g
1822*
1633
Thu 9:
-
-
2607*
-
Wed 8:
-
-
1794*
-
Tue 7:
-
-
2075*
-
Mon 6:
-
-
1800*
-
Sun 5:
-
-
2533*
-
Sat 4:
-
-
1685*
-
Fri 3:
-
-
1865*
-
Thu 2:
-
-
2312*
-
Wed 1:
-
-
1862*
-
April 2024
Tue 30:
-
-
1835*
-
Mon 29:
167 *
17%
Fat:
Prot:
Carbs:
0.55g
2.52g
42.34g
2146*
1979
Sun 28:
-
-
1779*
-
Sat 27:
-
-
2069*
-
