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Natasjamm
Natasjamm
Joined May 2015
Posts
105
Following
18
Followers
22
Weight History
Start Weight
133.4 kg
Lost so far:
18.4 kg
Current Weight
115 kg
Performance:
Losing 0.1 kg a Week
Goal weight
100 kg
Still to go:
15 kg
Follow
How to lose 22kg the healthy way!
Natasjamm's Weight History
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Following
Old Toppie
Last weigh in:
Losing 0.9 kg a Week
Big Boy Optimus
Last weigh in:
steady weight
Cenada
Last weigh in:
Gaining 0.6 kg a Week
Ieksie
Last weigh in:
Losing 0.2 kg a Week
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Natasjamm's Cook Book
Calories: 316kcal | Fat: 28.48g | Carbs: 7.91g | Prot: 11.12g
Paleo Sandwich Bread
Quick, easy and tasty. Great texture for sandwiches.
View Complete Cook Book
Natasjamm's Recent Food & Exercise
Fresh Cream
Tangy Mayonnaise
Pork Chops (Center Loin, Bone-In, Cooked, Grilled)
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