LadyGoosen - Member

LadyGoosen

Joined September 2014

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Weight History

Start Weight

70 kg

Lost so far: 2 kg

Current Weight

68 kg
Performance: Gaining 0.0 kg a Week

Goal weight

65 kg

Still to go: 3 kg

Mamma Bear

Food Diary on Instagram
@dallissmom

LadyGoosen's Weight History

	Grant Joseph
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 131kcal | Fat: 7.43g | Carbs: 11.92g | Prot: 4.45g

Healthy low carb muffins.

Calories: 84kcal | Fat: 3.30g | Carbs: 12.63g | Prot: 1.12g

Simple and quick basic cookie dough.

Calories: 62kcal | Fat: 3.77g | Carbs: 2.34g | Prot: 4.65g

A tasty dessert cake that is really low in carbs.

View Complete Cook Book

	Wedges
	Cooked Corn
	Smooth Cottage Cheese Plain Low Fat
	Running - 13/kph
	Running (jogging) - 8/kph
	Running - 11/kph