Cupper22 - Member

Cupper22

Joined April 2013

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Weight History

Start Weight

57.2 kg

Lost so far: 7.7 kg

Current Weight

64.9 kg
Performance: Gaining 0.1 kg a Week

Goal weight

52.2 kg

Still to go: 12.7 kg

Cupper22's Weight History

Calories: 225kcal | Fat: 2.50g | Carbs: 22.00g | Prot: 27.50g

Protein powder + egg whites = high protein French toast.

Calories: 324kcal | Fat: 4.27g | Carbs: 42.73g | Prot: 33.26g

A healthy stir fry with broccoli and chicken.

Calories: 188kcal | Fat: 5.14g | Carbs: 30.15g | Prot: 5.75g

A gluten free healthy quinoa salad served Greek style with fresh veggies and balsamic vinegar.

Calories: 65kcal | Fat: 1.01g | Carbs: 13.09g | Prot: 2.18g

A healthy alternative to the chocolate chip cookie.

Calories: 201kcal | Fat: 7.06g | Carbs: 8.35g | Prot: 25.11g

A simple turkey breast made juicy and tender in the crockpot with flavorings from cream cheese, vegetables and herbs.

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