Corrie1302 - Member

Corrie1302

Joined September 2014

Posts

Following

Followers

Weight History

Start Weight

83 kg

Lost so far: 3 kg

Current Weight

80 kg
Performance: Losing 1.2 kg a Week

Goal weight

68 kg

Still to go: 12 kg

Hi, my name is Corrie, I'm 38 years old. I have 2 kids, 19 and 13 and are now a proud grandmother as well. I've been on so many diets, I can't even remember them all. I started with the Tim Noakes (Banting) diet on the 3rd of September 2014.

Corrie1302's Weight History

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Following

	Carlys Mom
	(only visible to followers)

	RonelArderne
	Last weigh in: Losing 0.9 kg a Week

	WPMom
	Last weigh in: Gaining 0.1 kg a Week

	SugarFox
	Last weigh in: Gaining 0.3 kg a Week

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Corrie1302's Cook Book

Calories: 47kcal | Fat: 2.21g | Carbs: 4.24g | Prot: 3.47g

Cauliflower Cheese Sticks

You don't need bread to have cheese sticks.

Calories: 176kcal | Fat: 14.78g | Carbs: 5.24g | Prot: 7.50g

LCHF Bread

A yummy seed loaf.

Calories: 259kcal | Fat: 20.55g | Carbs: 10.72g | Prot: 10.83g

Banting Seed Loaf

A healthy bread recipe.

Calories: 152kcal | Fat: 11.04g | Carbs: 1.64g | Prot: 11.97g

Lazy Eggs

This is ideal for when you crave something different at breakfast.

Calories: 316kcal | Fat: 8.53g | Carbs: 10.14g | Prot: 54.53g

Savory Balsamic Herb Chicken

A delightful chicken dish with lovely flavors.

View Complete Cook Book

Corrie1302's Recent Food & Exercise

	Fat Bomb
	Coffee with Cream
	Greek Double Cream Smooth Yoghurt
	Stretching (yoga)
	Walking (slow) - 3/kph

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