Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
$elfMotivator
$elfMotivator
Joined January 2022
Posts
435
Following
9
Followers
109
Weight History
Start Weight
62.6 kg
Lost so far:
9.4 kg
Current Weight
53.2 kg
Performance:
Losing 3.8 kg a Week
Goal weight
52.2 kg
Still to go:
1.0 kg
Follow
$elfMotivator's Weight History
View Complete History
Following
james_groulx
Last weigh in:
Gaining 0.0 kg a Week
Lera_Mt
Last weigh in:
Losing 0.0 kg a Week
atsiri5
Last weigh in:
Losing 1.0 kg a Week
Maguscanook
Last weigh in:
Losing 0.5 kg a Week
View All
$elfMotivator's Recent Food & Exercise
Olive Oil
Egg
Egg White
High Intensity Interval Training (HIIT)
Walking (slow) - 3/kph
Crossfit
View Diet Calendar
