Shanaazie's Journal, 27 Jan 18

Delicious 😋

View Diet Calendar, 27 January 2018:
1010 kcal Fat: 49.52g | Prot: 76.69g | Carbs: 49.25g.   Breakfast: Turmeric (Ground) , Omega 3, Xylitol, Red or Cayenne Pepper , Cinnamon , Woolworths Swiss Chard Spinach, Woolworths Frozen Summer Berries, Woolworths Double Cream Plain Yoghurt. Lunch: Soft Boiled Egg, Woolworths Swiss Chard Spinach, Woolworths Oak Smoked Salmon Ribbons. Dinner: Coconut Vegetable Oil , Extra Virgin Olive Oil, Swiss Chard , PnP Fresh Cream, Woolworths Double Cream Plain Yoghurt, Woolworths Hake Fillets, Woolworths Pumpkin Tagliatelle . more...
3757 kcal Exercise: Watching TV/Computer - 4 hours, Driving - 30 minutes, Zumba - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
That does look very good. Not too heavy on the sauce.. How was it? 
27 Jan 18 by member: Eugene300
It was amazing Eugene300, even better than the “real” pasta. Made me feel like I was cheating, but my complete meal was 403 calories👌 
28 Jan 18 by member: Shanaazie
This does look very very yummy! 
28 Jan 18 by member: KarenB73
What did you use for pasta please 
31 Jan 18 by member: beerbelly1
Yeah, I also wanna know... 
31 Jan 18 by member: Ieksie

     
 

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