Ieksie's Journal, 24 Oct 17

My unofficial weight this morning is 77.6 kg.

I'm not holding my breath though, it's shark week, so I don't have high hopes...

View Diet Calendar, 24 October 2017:
2329 kcal Fat: 116.88g | Prot: 98.15g | Carbs: 85.51g.   Dinner: Cauli & Steak Bake. Snacks/Other: Sugar, Bokomo Right Start Fibre Plus Crunchy Bran Sticks Cereal, SPAR Long Life Full Cream Milk, Sauvignon Blanc Wine, Snowflake Easymix Bran Muffin. more...
2056 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 52 minutes, Resting - 14 hours and 29 minutes, Sleeping - 7 hours and 39 minutes. more...

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Ieksie's Weight History


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