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I didn't go too much overboard this weekend. I'm only 200 gr heavier than Friday's weigh-in...
View Diet Calendar, 23 October 2017:
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1247 kcal
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Fat: 38.96g | Prot: 141.10g | Carbs: 43.26g.
Dinner: BLT Chicken. Snacks/Other: Whiskey, SPAR Long Life Full Cream Milk, Bokomo Right Start Fibre Plus Crunchy Bran Sticks Cereal, Sugar. more...
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2057 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 55 minutes, Resting - 14 hours and 8 minutes, Sleeping - 7 hours and 57 minutes. more...
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