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Hi
Stumbled upon this after a very busy day at work.
Brief history about my weight journey: I was a chubby and depressed teenager and food was my frenemy. I managed to lose over 20kg, which is alot because of my 151cm frame and now 10kg has creeped up again.
I am going to try and lose the weight like how I did the first time around by cutting carbs :( and staying away from sugar.
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1020 kcal
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Fat: 56.71g | Prot: 83.52g | Carbs: 46.86g.
Breakfast: Avocados, Coffee (Instant), Scrambled Egg, Enterprise Chicken Viennas. Lunch: Takis Sliced Traditional Biltong. Dinner: Woolworths Full Cream Raspberry Yoghurt, SPAR Buttermilk Rusks. more...
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