FKAmissNZ's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2017
Thu 15: 1062 * 82%
Fat:
 
Prot:
 
Carbs:
81.51g
 
40.04g
 
32.23g
- -
Wed 14: 1013 * 78%
Fat:
 
Prot:
 
Carbs:
61.27g
 
83.60g
 
25.57g
- -
Tue 13: 855 * 66%
Fat:
 
Prot:
 
Carbs:
52.53g
 
71.50g
 
18.45g
1583*  728
Mon 12: 1409 * 101%
Fat:
 
Prot:
 
Carbs:
99.30g
 
76.55g
 
44.51g
- -
Sun 11: 1096 * 78%
Fat:
 
Prot:
 
Carbs:
78.19g
 
60.17g
 
32.22g
- -
Fri 9: 1016 * 73%
Fat:
 
Prot:
 
Carbs:
64.53g
 
66.88g
 
39.84g
- -
Thu 8: 1020 * 73%
Fat:
 
Prot:
 
Carbs:
56.71g
 
83.52g
 
46.86g
1462*  442
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