Ieksie's Journal, 11 Apr 16

Kept to veggies tonight for dinner. Proud of myself, as normally I can't go without my meats. One of these days I'll get it under 500 calories.

View Diet Calendar, 11 April 2016:
957 kcal Fat: 43.68g | Prot: 82.39g | Carbs: 62.78g.   Breakfast: Nescafe Classic. Lunch: Chicken & Broccoli Bake. Dinner: onions, cabbage, garlic flakes, cheddar, coconut oil, tomato. Snacks/Other: Illovo Chocolate Sauce, Vanilla Ice Creams. more...
2344 kcal Exercise: Walking (moderate) - 5/kph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...



     
 

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