Annisworkingonit's Journal, 19 Jul 23

Happy Wednesday FS friends

Not sure what happened yesterday but was super low energy so ate more fat in the form of nut butter, and more fruit. It's hard to stay hydrated in this heat and water is a bit blech, espeically by the gallon. Today I feel perfectly normal again and have been working in the yard. Ran into another ground wasps nest but this time saw the activity before I hit it. Will wait for John to return next week so I can tackle that part of the yard. I'd rather somebody be around just in case I have another incident (and to evict them from that area.

For some reason these wasps like nesting near my rose bushes by the fence. Eagle eye and caution. A bit sad actually as I like to garden with abandon, and part of my process is to simply let the mind wander whilst I do what I need to do. Vigilance doesn't exactly fit into the plan and sucks some of the zen out of it.

Looking forward to tonights dinner which is a homeburger on a keto wrap with all the fixins, cauliflower and salad on the side.

Now that it is hot out, think I'll go on a field trip into town to pick up some socks and cherries (on sale again). Turning out to be my summer vice - cherries, not socks.

Over and out.

View Diet Calendar, 19 July 2023:
1137 kcal Fat: 52.71g | Prot: 52.42g | Carbs: 136.91g.   Breakfast: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Lunch: Sweet Cherries (Queen Anne, Bing). Dinner: Sugar, Lactantia 18% Table Cream. Snacks/Other: Dry Roasted Almonds (with Salt Added), Pears, Mozzarella Cheese, Dastony Hazelnut Butter, Dried Prune. more...

6 Supporters    Support   

Comments 
Anna what part of the state are you in? Im down in pierce county (the most northern part tho bordering king) 
19 Jul 23 by member: Yearofhealth2023
I'm actually in the Great White North - Canada near Niagara Falls. Heat isn't anything like what is happening in some parts of the US, but for me hot is when I cannot dig holes or shovel dirt without sweat dripping in my eyes or soaking my shirt. Ergo I try to get some outdoor work done between 6AM-noon depending on my energy levels. 
19 Jul 23 by member: Annisworkingonit
ITS supposed to by 90 today but currently 84 and too hot for me. I remember when I lived for these hot days. 
19 Jul 23 by member: Yearofhealth2023

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Annisworkingonit's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.