Annisworkingonit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 12: 1031 * 86%
Fat:
 
Prot:
 
Carbs:
27.94g
 
60.95g
 
144.03g
- -
Sat 11: 863 * 72%
Fat:
 
Prot:
 
Carbs:
39.06g
 
84.45g
 
45.59g
- -
Fri 10: 1169 * 97%
Fat:
 
Prot:
 
Carbs:
45.51g
 
94.12g
 
108.39g
- -
Thu 9: 1207 * 101%
Fat:
 
Prot:
 
Carbs:
44.23g
 
124.53g
 
83.44g
- -
Wed 8: 1192 * 99%
Fat:
 
Prot:
 
Carbs:
45.06g
 
100.39g
 
104.93g
- -
Tue 7: 1158 * 96%
Fat:
 
Prot:
 
Carbs:
43.48g
 
81.24g
 
121.13g
- -
Mon 6: 1187 * 99%
Fat:
 
Prot:
 
Carbs:
57.73g
 
70.86g
 
106.06g
- -
Sun 5: 1180 * 98%
Fat:
 
Prot:
 
Carbs:
49.00g
 
84.77g
 
115.43g
- -
Sat 4: 1110 * 92%
Fat:
 
Prot:
 
Carbs:
50.04g
 
94.85g
 
79.78g
- -
Fri 3: 1038 * 86%
Fat:
 
Prot:
 
Carbs:
43.40g
 
70.24g
 
67.45g
- -
Thu 2: 1216 * 101%
Fat:
 
Prot:
 
Carbs:
76.69g
 
80.42g
 
61.12g
- -
Wed 1: 1180 * 98%
Fat:
 
Prot:
 
Carbs:
56.12g
 
90.10g
 
89.31g
- -
April 2024
Tue 30: 1228 * 102%
Fat:
 
Prot:
 
Carbs:
57.94g
 
104.00g
 
90.75g
- -
Mon 29: 1053 * 88%
Fat:
 
Prot:
 
Carbs:
28.33g
 
103.60g
 
105.10g
- -
Sun 28: 1193 * 99%
Fat:
 
Prot:
 
Carbs:
49.44g
 
102.01g
 
94.39g
- -
Sat 27: 1132 * 94%
Fat:
 
Prot:
 
Carbs:
39.65g
 
125.47g
 
82.85g
- -
Fri 26: 849 * 71%
Fat:
 
Prot:
 
Carbs:
52.48g
 
64.74g
 
32.69g
- -
Thu 25: 993 * 83%
Fat:
 
Prot:
 
Carbs:
32.00g
 
96.33g
 
94.16g
- -
Wed 24: 1200 * 100%
Fat:
 
Prot:
 
Carbs:
48.37g
 
101.07g
 
110.00g
- -
Tue 23: 1124 * 94%
Fat:
 
Prot:
 
Carbs:
44.50g
 
104.34g
 
73.31g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.