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Been eating a hell of a lot less than usual. Hope it shows in next weigh in and cm's
View Diet Calendar, 05 January 2023:
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709 kcal
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Fat: 35.13g | Prot: 32.56g | Carbs: 66.49g.
Breakfast: Jacobs Instant Coffee. Lunch: Deep Fried Potato French Fries (from Fresh), Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. Dinner: Brown Bread, Scrambled Egg , Corned Beef (Cured, Canned) . more...
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Mel Brass's Weight History
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