gillp19's Journal, 16 Nov 22

Ostrich meatballs with tomatoes and baby marrow, delicious and filling

View Diet Calendar, 16 November 2022:
1224 kcal Fat: 38.83g | Prot: 75.37g | Carbs: 140.47g.   Breakfast: Raspberries , Coffee with Milk, Woolworths Instant Oats, Frozen Blueberries, Woolworths Double Cream Plain Yoghurt. Lunch: Balsamic Vinegar, Woolworths English Cucumber, Woolworths Feta Cheese, Woolworths Baby Marrows, Woolworths Green Beans, Tomatoes, Lettuce, Woolworths Shredded Light Meat Tuna in Brine. Dinner: Woolworths Ayrshire Full Cream Plain Yoghurt, Raspberries , Frozen Blueberries, Okja Just Now Cacao Oat Milk, Woolworths Chia Seeds, Ostrich meatballs, Woolworths Baby Marrows. Snacks/Other: Apples , Future Life High Protein Lite Bar, Blueberry jam, Sasko Low GI Whole Wheat Brown Bread, Woolworths No Added Salt & Sugar Peanut Butter. more...
1845 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
What a delicious healthy plate of food 🙌🏻 
16 Nov 22 by member: jigglenomore87

     
 

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