|
480 calorie lunch, crisp bread with, smoked ham, gouda, avo and cucumber😋
|
1288 kcal
|
Fat: 65.34g | Prot: 47.37g | Carbs: 127.94g.
Breakfast: Woolworths Strawberries, Blueberries , Woolworths Banana, Egg (Whole) . Lunch: Woolworths Gouda, Woolworths Hass Avocado, Woolworths English Cucumber, Farmer's Deli Smoked Ham, Tait's Crispbread. Snacks/Other: Woolworths Frozen Granadilla Ice Lollies , Yum Yum Smooth Peanut Butter, Raisins (Seedless) , PnP Soft Citrus, Honey , Lemon Juice (Canned or Bottled) , Turmeric (Ground), Red or Cayenne Pepper , Ginger (Ground) , Cinnamon . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CharmaineSchmidt's Weight History
|