Just keep going and ride the wave. I was telling my son the other day life is a lot like a roller-coaster. There's going to be highs and lows. Twists and turns... we just have to stay the course no matter what. I know easier said than done. But you got this!
07 Jul 22 by member: Joe Not Exotic
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Hope your foot feels better soon
07 Jul 22 by member: cindylynnwho
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Hope it feels better soon. It’s hard when something like that holds us back. I hear ya!:)
07 Jul 22 by member: NAVYWIFESKI
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You know what to do 💖 A few tough days are just that. You’ll get back in your groove. Any interest in light yoga at home? Even just to maybe help with the anxiety?
07 Jul 22 by member: HolisticallyHealthy
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Be strong inside out ! You CAN do it 🕺🏻 Try dancing for half hour 💃
07 Jul 22 by member: MattRide
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I feel the same way as you. I suffer from gout and have good and bad days and I've been in constant pain for the last month. but with losing weight and upping water intake, things are getting better. one day at a time!
07 Jul 22 by member: nayers1981
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theres a workbook for emotional eating called The Glow Approach. i am suffering an MCL tear so i understand the pain and eating to distract from the misery and feeling useless
07 Jul 22 by member: DAZEY_iz_Well
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What's going on with your foot??
07 Jul 22 by member: are1981
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Take a great care Ashley! You will be our hope to complete 1000-mile challenge but a well rest & recovery are much needed at this point. All the best !
08 Jul 22 by member: MattRide
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Thanks everyone. I appreciate the support. I've read each and every comment, I apologize for not responding individually, but know it means a lot. Foot is better today, I can't tell you how much stretching I've been doing. Here's hoping I can run my half next weekend, my SIL's first.
08 Jul 22 by member: Asarver
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