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Breaking the fast with lunch today after 30 minutes running and a Pilates class, feeling great 😊
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1061 kcal
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Fat: 49.46g | Prot: 63.60g | Carbs: 90.51g.
Breakfast: Coffee with Milk. Lunch: Lentils (Sprouted) , Onions , Pick n Pay Hummus, Hard-Boiled Egg , Avocados , Cooked Beetroot (from Fresh), Tomatoes, Sasko Low GI Whole Wheat Brown Loaf. Dinner: Fresh Lemon Juice, Soy Sauce (Tamari) , Red Hot Chilli Peppers , Extra Virgin Olive Oil, Ginger , Potato, Sweet Potato , Cooked Spinach (from Fresh), Woolworths Tenderstem Broccoli, Cooked Tuna. Snacks/Other: De Villiers Sea Salt and Caramel Milk Chocolate Bar, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Life Bake Grain-Free Crackers (8g), Marmite Rice Cakes. more...
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2622 kcal
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Exercise:
Pilates - 45 minutes, Treadmill - 30 minutes, Apple Health - 22 hours and 45 minutes. more...
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