gillp19's Journal, 20 Feb 22

This morning seemed to drag and I was so hungry, breaking the fast with poached egg on rye with avocado…yum!

View Diet Calendar, 20 February 2022:
1416 kcal Fat: 49.06g | Prot: 52.01g | Carbs: 170.78g.   Lunch: Avocados , Cherry Tomatoes, Poached Egg , Woolworths 100% Rye Bread (Wheat Free). Dinner: Cannoli, Red Table Wine , Woolworths Full Cream Plain Yoghurt, Brown and Wild Rice, Chicken and chickpea curry. Snacks/Other: Bananas , Black Cat Smooth Peanut Butter, Multigrain Brown Rice Cakes (Unsalted) , Apples . more...

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